smovey is a harmonically coordinated swinging ring system with free swing mass, which rhythmically and pro-actively accelerates and decelerates the mass of four steel balls when swinging the arms.
The effects which this generates cause many sensory, motor and neuronal stimuli to the muscles, tissues, organs and nerve systems. The massage of the reflex zones of the palms stimulates energy points according to Traditional Chinese Medicine.
Effects on the entire body system can be varied from relaxation to performance limits with the strength of motion.
These attributes make smovey unique
smoveyINDOOR
Whether during the winter or due to inclement weather, at home or at the gym, smovey’s multifunctionality makes it the perfect workout tool for an indoor workout as well.
smoveyOUTDOOR
It is wonderful to be outdoors, and smovey’s green color goes prefectly with training in nature. The color green also has a positive effect on us as organisms.
smoveyWEIGHT
The weight of one smovey unit is, at rest, about one pound. The dynamic movements created through swinging generate a centrifugal force which increases the weight up to around 11 pounds.
smoveyVIBRATION
Due to the construction of the smovey rings, they produce a frequency of 60 Hz. This is the same frequency that occurs naturally in humans.
smoveyAQUA
This new form of aqua training for all ages and target groups improves endurance, strength, and flexibility, relaxes the spine, joints, ligaments, and tendons. And it’s FUN!
smoveyBRAIN
Our brain is divided in two halves. The right half controls feelings and fantasies. The left half handles critical and analytical thinking and speech and communication. smovey activates and coordinates both halves through bilateral movement and development.
smoveyBALANCE
Through specifically-targeted balance exercises, you can refine the connection throughout your musculature and conquer sudden movements in your daily life, which helps to prevent falls and injury!
smoveyTCM
On the inside of the palm and on the back of the hand are reflex zones for almost all the organs and glands of the body. smovey stimulates these reflex zones through subtle vibrations and has a very positive effect on these organs and glands.