This new form of aqua training for all ages and target groups improves endurance, strength, and flexibility, relaxes the spine, joints, ligaments, and tendons. And it’s FUN!
A very welcome alternative to outdoor smoveyWALKS and the traditional training programs is the exercising smoveyAQUA. This new form of water training for all ages and target groups improves endurance, strength and flexibility, while simultaneously removing pressure and stress from the spiral column, joints, ligaments, tendons. It’s also FUN! smoveyAQUA is more than just an effective workout for patients seeking painless therapeutic treatment. Repeated movement while submerged creates resistance, which creates a positive side effect, forcing the heart and circulatory system to work harder, improving circulation and stamina.